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Your Pregnancy Fitness & Exercise

Your Pregnancy Fitness & Exercise

Paper Back
by Glade B Curtis  
Language: English
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Your Pregnancy Fitness & Exercise
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Book Summary of Your Pregnancy Fitness & Exercise

Paper Back

* Guidelines for exercising in each trimester* Advice on monitoring your heart rate and staying hydrated* Tips for staying in shape throughout and bouncing back quickly after delivery* Illustrations of the safest exercises at all stages of pregnancy


Details Of Book : Your Pregnancy Fitness & Exercise

Book: Your Pregnancy Fitness & Exercise
ISBN: 073820952X
ISBN-13: 9780738209524
Binding: Paper Back
Publishing Date: 2004-07-07
Publisher: Perseus Books
Number of Pages: 128
Language: English
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