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Peanut Butter Diet

Peanut Butter Diet

Paper Back
by Holly Mccord   Prevention Magazine(Editor)  
Language: English
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Peanut Butter Diet
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Book Summary of Peanut Butter Diet

Paper Back

Eat peanut butter every day and lose all the weight you want
The amazing plan that lets you
Lose weight * Lower your cholesterol * Slash your risk of heart disease and diabetes
Slim down with your favorite comfort food
Peanut butter not only tastes great, it's also very good for you. You can eat it every day and still lose weight Many health-conscious dieters have shied away from this tempting treat, but new studies show that peanut butter can actually lower your risk for heart disease and diabetes and help you shed unwanted pounds. And because "The Peanut Butter Diet" is so satisfying, those who follow it may be more successful at slimming down than those who choose a traditional low-fat diet.
Dig in and discover:
* 50 fast-and-fabulous recipes
* 4 weeks of delicious, super-easy meal plans
* A day-by-day diet you can stick to-- even when you're eating out
* Fitness strategies to boost your metabolism and decrease body fat
* Special tips and treats for the whole family


Details Of Book : Peanut Butter Diet

Book: Peanut Butter Diet
ISBN: 0312982240
ISBN-13: 9780312982249
Binding: Paper Back
Publishing Date: 2001-08
Publisher: St. Martin's Press
Number of Pages: 240
Language: English
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