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Yoga to the Rescue: Ageless Beauty

Yoga to the Rescue: Ageless Beauty

(Paperback)
by Amy Luwis  
Language: English
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Book Summary of Yoga to the Rescue: Ageless Beauty

(Paperback)

Is yoga a fountain of youth? Amy Luwis, creator of the popular RescueGirl line and author of "Yoga to the Rescue," shows how it can be the magical key to ageless beauty--inside and out. Using a warm, fun "girlfriend" voice, and witty easy-to-follow drawings, Luwis guides readers through poses that help diminish wrinkles, lessen varicose veins, improve posture; reduce fatigue, diminish depression, and strengthen the mind and body. Safety tips, modifications to the poses, mini-workouts, and advice on living like a yogini make this an awesome reference.

 

Details Of Book : Yoga to the Rescue: Ageless Beauty

Book: Yoga to the Rescue: Ageless Beauty
Author:  
ISBN: 1402784155
ISBN-13: 9781402784156
Binding: Paperback
Publishing Date: 2012-06-05
Publisher: Sterling
Number of Pages: 144
Language: English
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