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About the Book: Yoga to the Rescue: Ageless Beauty
Learn how yoga can be the key to ageless beauty with this awesome reference. Written in a warm, fun & friendly voice, with easy-to-follow drawings that guide readers through poses to reduce wrinkles, diminish fatigue & more. It also includes safety tips, modifications to the poses, mini-workouts & advice on living like a yogini. Is yoga a fountain of youth? Amy Luwis, creator of the popular RescueGirl website and author of "Yoga to the Rescue", shows how it can be the magical key to ageless beauty, inside and out. Using a warm, fun and friendly voice and witty easy-to-follow drawings, Luwis guides readers through poses that help diminish wrinkles, lessen varicose veins, improve posture; reduce fatigue, diminish depression and strengthen the mind and body. Safety tips, modifications to the poses, mini-workouts and advice on living like a yogini make this an awesome reference.
About the Author: Amy Luwis
Writer/illustrator Amy Luwis is the author of Yoga to the Rescue: Remedies for Real Girls. When she isn't doing her favorite poses or doodling, Amy is busy with the non-profit organization she co-founded,
| Book: | Yoga to the Rescue: Ageless Beauty |
| Author: | Amy Luwis |
| ISBN: | 1402784155 |
| ISBN-13: | 9781402784156 |
| Binding: | Paperback |
| Publishing Date: | 2012-06-05 |
| Publisher: | Sterling |
| Number of Pages: | 144 |
| Language: | English |
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