Helps to learn classic yoga poses for different levels following step-by-step photographs and easy-to-follow instructions. This title features yoga programmes of 20, 40 and 60 minutes that are suitable for beginners, intermediate and advanced students so you can practice at home.
|Book:||Yoga Your Home Practice Companion (Sivananda Yoga Vedanta Centre)|
|Author:||Sivananda Yoga Vedanta Centre|
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