This cookbook is for the millions who use yoga's fivefold path to peace: exercise, relaxation, breathing, diet and meditation. At the heart of this approach are the principles of food combining, good basic ingredients and cultivating a peaceful attitude towards food. With luscious colour photography and tasty recipes for every meal, including guidance on wheat-free and vegan regimes, this is not just yoga for students, but for all who care about healthy eating.
|Book:||The Yoga Cookbook: Vegetarian Food For Body And Mind (Sivananda Yoga Vedanta Centres)|
|Author:||Sivananda Yoga Vedanta Centre|
|Publisher:||Gaia Books Ltd|
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