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From Xl To Xs - A Fitness Gurus Guide To Changing Your Body

From Xl To Xs - A Fitness Gurus Guide To Changing Your Body

Paper Back
by Payal Gidwani Tiwari  
Language: English
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Book Summary of From Xl To Xs - A Fitness Gurus Guide To...

Paper Back

About the Book: From Xl To Xs - A Fitness Gurus Guide To Changing Your Body

Can you change the shape of your body?Yes, you can. Payal Gidwani Tiwari, Bollywoods most celebrated yoga expert, tells you how to goFrom XL to XS. With simple and easy to follow principles and exercise routines, learn how to lose(or gain) weight, stay fit, and transform your body structure. And thats not all! Learn how to look ten years younger and about other invisible factors like stress, sleep, etc. that affect the way you look. Sonow you dont need to envy your favourite stars. You can look like them. With photographs, celebworkouts, and useful tips by stars, From XL to XS is the best gift you can give yourself.

About the Author: Payal Gidwani Tiwari

Payal Gidwani Tiwari is the most famous fitness and yoga trainer of Bollywood. Her clients include Kareena Kapoor, Saif Ali Khan, Rani Mukerji, Jacqueline Fernandes, Farah Khan, Tusshar Kapoor, Amrita Arora, Priya Dutt, Suzanne Roshan, Maria Goretti, Tulip Joshi, ZoaMorani, etc. while her husband Manish Tiwari trains Sridevi and Katrina Kaif.

 

Details Of Book : From Xl To Xs - A Fitness Gurus Guide To...

Book: From Xl To Xs - A Fitness Gurus Guide To Changing Your Body
Author:  
ISBN: 8184001479
ISBN-13: 9788184001471
Binding: Paper Back
Publishing Date: 2013
Publisher: Random House Publishers India P.Ltd
Number of Pages: 352
Language: English
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