0  items | Rs 0
The Vital Psoas Muscle: Connecting Physical, Emotional, and Spiritual Well-Being

The Vital Psoas Muscle: Connecting Physical, Emotional, and Spiritual Well-Being

(Paperback)
by Jo Ann Staugaard-Jones  
Language: English
Imported Edition. (Dispatched in 10-14 days.) See Details
We accept payment by:
Credit Cards
Cash Cards
Debit Cards
Cheques/DD
Net Banking
Cash on delivery service
Price:   Rs.1305
Our Price   Rs. 1031
Discount   Rs.274 (21% Off)
(Prices are inclusive of all taxes)
 
Click 'Like' and get an additional Rs 5 discount!  
 

Book Summary of The Vital Psoas Muscle: Connecting Physi...

(Paperback)

Located deep within the anterior hip joint and lower spine, the "psoas major" (usually just referred to as the psoas) is critical for optimal postural alignment, movement, and overall well being. The psoas is the only muscle in the human organism that connects the upper body to the lower body, and its importance extends to the nerve complex and energy systems.
As modern-day populations grow more sedentary, psoas-related lower back and hip pain, and the ailment of "sitting too much," are on the rise. Even the most active of athletes can suffer from psoas imbalance and pain. "The Vital Psoas Muscle" demonstrates how to keep the muscle in balance through specific exercises designed to strengthen and utilize this amazing muscle, and discusses its vital role in the emotional and spiritual state of the human being. The interconnection between the psoas and the root chakra is explored, along with yoga poses and postures that stimulate the psoas. Eighty full-color illustrations depict anatomical details, and show the key stretching and strengthening exercises in this practical and comprehensive treatment of the most important skeletal muscle in the human body.

 

Details Of Book : The Vital Psoas Muscle: Connecting Physi...

Book: The Vital Psoas Muscle: Connecting Physical, Emotional, and Spiritual Well-Being
Author:  
ISBN: 1583944583
ISBN-13: 9781583944585
Binding: Paperback
Publishing Date: 2012-08-21
Publisher: North Atlantic Books
Number of Pages: 128
Language: English
Please Note -

* We sell only NEW book and do NOT sell old or used books.
* The book images and summary displayed may be of a different edition or binding of the same title.
* Book reviews are not added by BookAdda.
* Price can change due to reprinting, price change by publisher / distributor.

BookAdda (www.bookadda.com) is a premier online book store in selling books online across India at the most competitive prices. BookAdda sells fiction, business, non fiction, literature, AIEEE, medical, engineering, computer book, etc. The books are delivered across India FREE of cost.

Special Deals And Half Price

View All