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The author, an explorer and hospital physician, sets out the genetics, diet and exercise that enable humans to perform at their peak. He dissects his own experiences of crossing Antarctica with Ranulph Fiennes, and other endurance tests, to illustrate how the body functions at its best.
| Book: | Survival Of The Fittest |
| Author: | Mike Stroud |
| ISBN: | 0224075071 |
| ISBN-13: | 9780224075077 |
| Binding: | Paperback |
| Publishing Date: | 2004-08 |
| Publisher: | Random House Adult Trade Publishing Group |
| Number of Pages: | 224 |
| Language: | English |
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