About the Book: Stay Fit Stay Young
Complete guide to being fit and fabulous over 40. Includes easy exercises designed to fit into the busiest day. Advice on healthy eating and lifestyle plus workout suggestions. Step-by-step exercises with easy-to-follow instructions and full colour photography. Feel healthier and look younger, with more energy and a trimmer figure.
|Book:||Stay Fit Stay Young|
|Publisher:||Parragon Publishing India Pvt Ltd|
|Number of Pages:||96|
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