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Somatics: Reawakening The Mind's Control Of Movement, Flexibility, And Health

Somatics: Reawakening The Mind's Control Of Movement, Flexibility, And Health

(Paperback)
by Thomas Hanna  
Language: English
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Somatics: Reawakening The Mind's Control Of Movement, Flexibility, And Health
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Book Summary of Somatics: Reawakening The Mind's Control...

(Paperback)

In 'Somatics' Harris shows how so many problems we accept as inevitable over time, including chronic stiffness, bad back, fatigue, & even high blood pressure, need never occur if we maintain conscious control of nerve & muscle, a state that Hanna describes as 'sensory-motor awareness'.

 

Details Of Book : Somatics: Reawakening The Mind's Control...

Book: Somatics: Reawakening The Mind's Control Of Movement, Flexibility, And Health
Author:  
ISBN: 0738209570
ISBN-13: 9780738209579
Binding: Paperback
Publishing Date: 2004-08-04
Publisher: Da Capo Press
Number of Pages: 176
Language: English
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