Our Secret Rules: Why We Do The Things We Do

We all live our lives according to a set of rules. Each of our behaviorsis regulated by a rule. Some rules we know. Others, however, areunconscious. These are our secret rules. When we do things that goagainst these secret rules, we experience stress, anxiety, apprehension,and emotional exhaustion--and we never know why. That is, until now. Inthis book, Dr. Jordan Weiss offers a unique system that uncovers ourmost secret rules.

The book begins by explaining the important roles that conscious andunconscious rules play in our daily existence. Subsequent chapters focuson key areas of our lives--money, religion, gender identification, work,friendships, health, power, personal statement, marriage, and sex. Eachchapter contains challenging questions meant to be answered by thereader. The answers offered provide a personal look at how we wouldbehave when faced with specific situations. At the end of each chapteris an analysis of potential answers that is designed to reveal theextent of our secret rules.

Our Secret Rules concludes by explaining how we can useour newly gained insights to improve the way we feel about ourselves andothers. For once we know our rules, we can then learn to live withinthem, or we can attempt to change them.

Dr. Jordan Weiss received his medical degree from the Universityof Illinois Medical School in Chicago. With an emphasis on thebody-mind-spirit connection, he worked at several leading complementarymedical centers. A practicing psychiatrist for over twenty years, Dr.Weiss currently works at Irvine's Center for Psychoenergetic Therapy. Heis the author of several published articles on emotional responses, andis a highly regarded speaker.