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Your Pregnancy Quick Guide: Fitness And Exercise

Your Pregnancy Quick Guide: Fitness And Exercise

by Glade Curtis   Judith Schuler  
Language: English
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Book Summary of Your Pregnancy Quick Guide: Fitness And ...


* Guidelines for exercising in each trimester* Advice on monitoring your heart rate and staying hydrated* Tips for staying in shape throughout and bouncing back quickly after delivery* Illustrations of the safest exercises at all stages of pregnancy


Details Of Book : Your Pregnancy Quick Guide: Fitness And ...

Book: Your Pregnancy Quick Guide: Fitness And Exercise
ISBN: 073820952X
ISBN-13: 9780738209524
Binding: Paperback
Publishing Date: 2004-07-07
Publisher: Da Capo Press
Number of Pages: 128
Language: English
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