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Paleo Comfort Foods: Homestyle Cooking In A Gluten-Free Kitchen

Paleo Comfort Foods: Homestyle Cooking In A Gluten-Free Kitchen

(Paperback)
by Julie Sullivan Mayfield  
Language: English
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Book Summary of Paleo Comfort Foods: Homestyle Cooking I...

(Paperback)

What if you could cook fantastic meals similar to the heartwarming comfort dishes your grandma used to make...and have them be good for you? In "Paleo Comfort Foods," Charles and Julie Mayfield provide you with an arsenal of recipes that are healthy crowd-pleasers, sure to appeal to those following a paleo, primal, gluten-free, or "real-food" way of life--as well as those who have not yet started down such a path.
Implementing paleo guidelines and principles in this book (no grains, no gluten, no legumes, no dairy), the Mayfields give you 100+ recipes and full color photos with entertaining stories throughout. The recipes in "Paleo Comfort Foods" can help individuals and families alike lose weight, eat healthy and achieve optimum fitness, making this way of eating sustainable, tasty and fun.

Implementing paleo guidelines and principles in this book (no grains, no gluten, no legumes, no dairy), the Mayfields give readers more than 100 recipes and full-color photos with entertaining stories throughout. The recipes can help individuals and families alike lose weight, eat healthy, and achieve optimum fitness, making this way of eating sustainable, tasty, and fun.

 

Details Of Book : Paleo Comfort Foods: Homestyle Cooking I...

Book: Paleo Comfort Foods: Homestyle Cooking In A Gluten-Free Kitchen
Author:  
ISBN: 1936608936
ISBN-13: 9781936608935
Binding: Paperback
Publishing Date: 2011-09-12
Publisher: Victory Belt Publishing
Number of Pages: 336
Language: English
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