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Meditation And Its Practice

Meditation And Its Practice

(Paperback)
by Rama  
Language: English
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Book Summary of Meditation And Its Practice

(Paperback)

Clear, concise and easy-to-follow instructions cover all the basics of sitting postures, breathing, relaxation and using a mantra..

 

Details Of Book : Meditation And Its Practice

Book: Meditation And Its Practice
Author:  
ISBN: 0893891533
ISBN-13: 9780893891534
Binding: Paperback
Publishing Date: 2007-02-12
Publisher: Himalaya Books
Number of Pages: 110
Language: English
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