Low Cholesterol Recipes (Total Health Series)

Book Summary of Low Cholesterol Recipes

With the growing concern about fats, high blood cholesterol levels and its relation to heart diseases, I thought of coming up with a title called "Low Cholesterol Recipes". As rightly said 'Earlier the Better', this book is for those who want to start taking early precautions and also for those who are already on a low cholesterol diet.

46 delicious heart friendly recipes are planned with an aim to replace unhealthy food choices without completely changing your regular eating pattern. These recipes clubbed under different sections and are devoid of fatty and processed food. Also included are some must-know facts about cholesterol, functional foods that help lower blood cholesterol levels and different ways to use them in recipes.

Make these recipes a part of your daily diet and ensure controlled blood cholesterol levels and a healthy heart lifelong…

Check out some of my favourite heart friendly recipes……

Green Peas Skin Soup
Potato And Peas Salad
Buckwheat Dhoklas
Oats Roti
Healthy Kofta Kadhi
Kabuli Chana Biryani
Banana Sesame Pancakes

Sections included:

Soups
Salads
Snacks
Rotis
Subzis and Dals
Pulaos and Biryani
Desserts