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Keep Your Brain Alive: 83 Neurobic Exercises To Help Prevent Memory Loss And Increase Mental Fitness

Keep Your Brain Alive: 83 Neurobic Exercises To Help Prevent Memory Loss And Increase Mental Fitness

(Paperback)
by Lawrence Katz   Manning Rubin  
Language: English
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Book Summary of Keep Your Brain Alive: 83 Neurobic Exercises To He...

Keep Your Brain Alive presents the first brain exercise program scientifically based on the adult brain's ability to produce its own natural brain food. Developed by a leading neurological research scientist and the author of "60 Ways to Relieve Stress in 60 Seconds," the program offers 83 simple "neurobic" exercises designed to fight off the effects of mental aging by helping to prevent memory loss and increase mental fitness.

 

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Details Of Book : Keep Your Brain Alive: 83 Neurobic Exercises To He...

Book: Keep Your Brain Alive: 83 Neurobic Exercises To Help Prevent Memory Loss And Increase Mental Fitness
Author: Lawrence Katz  Manning Rubin 
ISBN: 0761110526
ISBN-13: 9780761110521
Binding: Paperback
Publishing Date: 1998-11-01
Publisher: Workman Publishing Company
Number of Pages: 148
Language: English
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