About the Book: The Illustrated Light On Yoga
Light on Yoga is widely called the bible of yoga and has served as the source book for generations of yoga students around the world. It is the classic text for all serious students of yoga. B.K.S. Iyengar s own photo-illustrated, step-by-step guides to every yoga routine. Week-by-week development plan with a total of 300 weeks to allow gradual progression from novice to advanced technique. B.K.S. Iyengar s unique and inspired guide to Pranayama yoga breathing techniques. B.K.S. Iyengar s yoga philosophy for life and an introduction to the spiritual aspects of yoga. Yoga sequences and asanas to help heal a range of specific illnesses and conditions.
About the Author: BKS Iyengar
Bellur Krishnamachar Sundararaja Iyengar (14 December 1918 20 August 2014), better known as B.K.S. Iyengar, was the founder of the style of yoga known as "Iyengar Yoga" and was considered one of the foremost yoga teachers in the world. He was the author of many books on yoga practice and philosophy including Light on Yoga, Light on Pranayama, Light on the Yoga Sutras of Patanjali, and Light on Life. Iyengar was one of the earliest students of Tirumalai Krishnamacharya, who is often referred to as "the father of modern yoga". He has been credited with popularizing yoga, first in India and then around the world. Iyengar was awarded the Padma Shri in 1991, the Padma Bhushan in 2002 and the Padma Vibhushan in 2014. 5 6 In 2004, Iyengar was named one of the 100 most influential people in the world by Time magazine.
|Book:||Illustrated Light On Yoga|
|Publisher:||Harper Collins Publishers India Ltd|
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