About the Book: Gym Climbing: Maximizing Your Indoor Experience
"Explains how to get started and advance your skills at thelocal climbing gym
Author is a pioneering instructor and gym climbing coursedeveloper
Key exercises reinforce fundamental skills, illustrated insequential photos
Gym climbing has evolved into a sport in its own right and MattBurbach has been there to spur it on. He established, developed,and directed the Indoor Climbing School of Earth Treks ClimbingCenter in Maryland, at the time the largest climbing gym on theeast coast. Now he presents the same techniques and trainingexercises honed by coaching hundreds of climbers.
Burbach covers all aspects of indoor rock climbing in detail,including what to look for in a gym, analysis of equipment and howit works, proper top-rope systems management, and movementtechnique. More advanced indoor climbers will appreciate chapterson topics such as indoor leading, performance, competitionclimbing, and bouldering. For outdoor rock climbers now training ingyms, this guide aids the ""reverse"" transition from climbing onreal rock to pulling on plastic. Throughout, Burbach not onlydemonstrates the proper techniques and skills, but goes one stepfurther to explain why those practices are better."
|Book:||Gym Climbing: Maximizing Your Indoor Experience|
|Number of Pages:||224|
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