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Based on the Simontons' experience with hundreds of patients at their world-famous Cancer Counseling and Research Center, Getting Well Again introduces the scientific basis for the "will to live."In this revolutionary book the Simontons profile the typical "cancer personality": how an individual's reactions to stress and other emotional factors can contribute to the onset and progress of cancer -- and how positive expectations, self-awareness, and self-care can contribute to survival. This book offers the same self-help techniques the Simonton's patients have used to successfully to reinforce usual medical treatment -- techniques for learning positive attitudes, relaxation, visualization, goal setting, managing pain, exercise, and building an emotional support system.
| Book: | Getting Well Again: The Bestselling Classic About The Simontons' Revolutionary Lifesaving Self- Awareness Techniques |
| Author: | James Creighton Ph.D. James L. Creighton O. Carl Simonton M.D. Stephanie Matthews Stephanie Matthews Simonton |
| ISBN: | 0553280333 |
| ISBN-13: | 9780553280333 |
| Binding: | Paperback |
| Publishing Date: | 1992-04-01 |
| Publisher: | Bantam |
| Number of Pages: | 304 |
| Language: | English |
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