The official how-to companion to the new feature documentary Forks Over Knives—an accessible, practical guide to reaping the benefits of a whole-foods, plant-based diet, with 125 recipes.
Forks Over Knives, the new feature documentary opening in theatrical release in May 2011, examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by bypassing animal-based and processed foods. Now this official how-to companion gives everyone the tools to adopt and fully enjoy the benefits of the plant-based diet the film advocates. Readers learn the essential reasons this way of eating is good for us (and for animals and the environment), as well as more about the “faces” of Forks Over Knives, including Cornell scientist and The China Study author Dr. T. Colin Campbell, longtime Cleveland Clinic surgeon Dr. Caldwell Esselstyn (author of Prevent and Reverse Heart Disease), Dr. Neal Barnard, Dr. John McDougall, Rip Esselstyn (author of The Engine 2 Diet), and FarmSanctuary founder Gene Baur, among others.
125 recipes—covering breakfast (Blackberry Lemon Muffins), snacks and appetizers (Pea Guacamole), soups (Smoky Black Bean), salads (Mediterranean Quinoa), mains (Plant-Powered Polenta Pizza), sides (Sweet Potato Fries), and desserts (Raspberry Pear Crisp)—will put readers well along on the road to better health.
Gene Stone is the author of the New York Times bestseller The Bush Survival Bible and Duck!: The Dick Cheney Survival Bible. A former book, magazine, and newspaper editor, as well as the author or ghostwriter of more than thirty books, he divides his time between Manhattan, upstate New York, and worrying about the planet
About The Author:
Gene Stone is the author of the New York Times bestseller The Bush Survival Bible and Duck!: The Dick Cheney Survival Bible. A former book, magazine, and newspaper editor, as well as the author or ghostwriter of more than thirty books, he divides his time between Manhattan, upstate New York, and worrying about the planet.
|Book:||Forks Over Knives: The Plant-Based Way To Health|
|Author:||Caldwell Esselstyn(Foreword ) Gene Stone(Editor) T. Colin Campbell(Foreword )|
|Number of Pages:||224|
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