About the Book: Food Rules: An Eater's Manual
Eat food. Mostly plants. Not too much.
Using those seven words as his guide, Michael Pollan offers this indispensable handbook for anyone concerned about health and food. Simple, sensible and easy to use, Food Rules is a set of memorable adages or 'personal policies' for eating wisely, gathered from a wide variety of sources: mothers, grandmothers, nutritionists, anthropologists and ancient cultures among them.
Whether at the supermarket, a restaurant or an all-you-can-eat buffet, this handy, pocket-size resource is the perfect manual for anyone who would like to become more mindful of the food we eat.
About the Author: Michael Pollan
Michael Pollan is the author of five previous books, including In Defence of Food, a number one New York Times bestseller, and The Omnivore's Dilemma, which was named one of the ten best books of the year by both the New York Times and the Washington Post. Both books won the James Beard Award. A long-time contributor to the New York Times Magazine, he is also the Knight Professor of Journalism at the University of California at Berkeley.
|Book:||Food Rules: An Eater's Manual|
|Number of Pages:||160|
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