The Dukan Diet 100 Eat As Much As You Want Foods

Key Features

• The ultimate guide to the 100 foods you can eat as part of the best-selling Dukan Diet
• Includes over 300 new Dukan recipes and photos.
• The Dukan Diet was the bestselling diet book in the UK in 2010 and 2011.
• On-going press and publicity activity ensures that more and more people are discovering the diet.
• Contains recipes for each stage of the diet, including vegetarian dishes and lots of recipes for oatbran

About the Book: The Dukan Diet 100 Eat As Much As You Want Foods

The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good. The Dukan Diet 100 Eat As Much As You Want Foods helps you incorporate the bestselling weight-loss programme into your life so that you can lose the weight you want like millions of others have around the world.The Dukan Diet 100 Eat As Much As You Want Foods includes a detailed breakdown of the 100 foods allowed in the four stages of the diet - Attack, Cruise, Consolidation, Stabilisation - plus a delicious and straightforward new Dukan recipe for each ingredient.Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. Beyond its immense success in France, The Dukan Diet has been adopted by 20 countries and translated into 10 languages. Many international observers agree that this is the method most likely to put a stop to the world's weight problems.

About the Author: Pierre Dukan

Dr Pierre Dukan has been a medical doctor specializing in nutrition since 1973. The author of many works on nutrition, he regularly writes in the press and appears on television.