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An essential introduction to Deepak Chopra's theory of the healing power of the mind, Creating Health is the definitive guide to his philosophy about the mind/body connection. Blending Eastern and Western medical philosophy, Chopra puts together a clear and easy path to follow for perfect physical and emotional health. With influences from Ayurveda, the 6,000-year-old tradition of medicine from India, Chopra uses Western terminology to explain how we can reassess health and disease and shows how, by focusing on self-awareness, compassion and the mind, we can improve our physical well being. In this book, he also introduces the benefits of meditation and creative visualization.
| Book: | Creating Health |
| Author: | Deepak Chopra |
| ISBN: | 1844135659 |
| ISBN-13: | 9781844135653 |
| Binding: | Paperback |
| Publishing Date: | 2004-12-02 |
| Publisher: | RandomHouse - Rider |
| Language: | English |
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