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Celebrity fitness trainer Powell, from ABC's "Extreme Makeover: Weight Loss Edition", presents inspiration, guidance, exercises, nutrition tips, and basic recipes for the average person to lose that extra weight that they've always wanted to get rid of, but could never quite figure out how. 240 pp.
| Book: | Choose To Lose: The Carb-Cycle Solution |
| Author: | Chris Powell |
| ISBN: | 1401324452 |
| ISBN-13: | 9781401324452 |
| Binding: | Hardbound |
| Publishing Date: | 2011-12-27 |
| Publisher: | Hyperion |
| Number of Pages: | 224 |
| Language: | English |
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