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Ce livre vous fera partager le quotidien d'un homme qui a fermement d cid d'arr ter de fumer, et ainsi commencer une nouvelle vie sans tabac. Par l'analyse de ses propres ressentis, et l'approfondissement des diff rentes phases du sevrage tabagique, l'auteur nous rappelle que toutes les ressources n cessaires pour voluer sont d j en nous. Et que, finalement, renoncer au tabac, c'est tout simplement apprendre se respecter et s'aimer davantage, devenir tout naturellement un peu plus Soi.
| Book: | Arrêter de fumer (French Edition) |
| Author: | Constant Winnerman |
| ISBN: | 2810622299 |
| ISBN-13: | 9782810622290 |
| Binding: | Paperback |
| Publishing Date: | 2012-02-13 |
| Publisher: | Books On Demand |
| Number of Pages: | 54 |
| Language: | French |
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