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Ageless Yoga: Gentle Workouts For Health And Fitness

Ageless Yoga: Gentle Workouts For Health And Fitness

(Paperback)
by Juliet Pegrum  
Language: English
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Ageless Yoga: Gentle Workouts For Health And Fitness
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Book Summary of Ageless Yoga: Gentle Workouts For Health...

(Paperback)

Ageing is an inevitable part of life, but by regularly practicing Yoga, readers can slow down this process The poses in 'Ageless Yoga', combined with breathing and meditation exercises, are designed to promote a free flow of energy throughout the body, bringing vitality and well being.

 

Details Of Book : Ageless Yoga: Gentle Workouts For Health...

Book: Ageless Yoga: Gentle Workouts For Health And Fitness
Author:  
ISBN: 1904991181
ISBN-13: 9781904991182
Binding: Paperback
Publishing Date: 2006-02
Publisher: CICO Books
Language: English
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