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8 Steps To A Healthy Heart: The Ultimate Heart Attack, Recovery, And Prevention Handbook
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8 Steps To A Healthy Heart: The Ultimate Heart Attack, Recovery, And Prevention Handbook

(Paperback)
by Jack Sternlieb(Foreword By)   Robert E. Kowalski  
Language: English
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8 Steps To A Healthy Heart: The Ultimate Heart Attack, Recovery, And Prevention Handbook
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Book Summary of 8 Steps To A Healthy Heart: The Ultimate Heart Att...

In this informative volume, the author of the bestselling "The 8-Week Cholesterol Cure" offers a complete program to battle America's #1 medical problem, heart disease. "The most comprehensive informational discussion of heart disease ever assembled".--Joseph M. Keenan, M.D., University of Minnesota, Department of Family Practice. **Lightning Print On Demand Title

Annotation

In this informative volume, the author of the bestselling The 8-Week Cholesterol Cure now provides a comprehensive program to battle America's #1 medical problem, heart disease. Foreword by Jack Sternlieb, M.D., one of the country's top heart surgeons.

Editorial Reviews

Kowalski ( The Eight Week Cholesterol Cure ) is a heart attack (at ages 36 and 42) and bypass veteran. In this pep-talk detailing his own recovery, he also provides a comprehensive, step-by-step program for improving cardiovascular health. His positive approach and optimistic outlook for heart patients and former patients is evident throughout. And he also doesn't overlook the fact that heart disease is an equal-opportunity malady, noting that although it's the No. 1 killer of women, it still has not been studied thoroughly in this group. (To his credit, Kowalski chronicles how one woman--former First Lady Betty Ford--courageously coped with both heart disease and bypass surgery.) Readers will find the basics here: how patients should return to work, continue a normal sex life and deal with stress. There are also detailed chapters on how to improve one's mental attitude after a heart attack or surgery; stopping smoking; proper diet and exercise; the medications most frequently prescribed for heart patients; and charts comparing the drugs and their side effects. Author tour. (Jan.)

 

Details Of Book : 8 Steps To A Healthy Heart: The Ultimate Heart Att...

Book: 8 Steps To A Healthy Heart: The Ultimate Heart Attack, Recovery, And Prevention Handbook
Author: Jack Sternlieb(Foreword By)  Robert E. Kowalski 
ISBN: 0446394580
ISBN-13: 9780446394581
Binding: Paperback
Publishing Date: 1994-01
Publisher: Grand Central Publishing
Number of Pages: 430
Language: English
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