Books by paul stephen lubicz

• 

  Body Conditioning for Men: Get Fit and Stay Fit Using the Progressive 12-Week Program (Hamlyn Health S.)

  by Paul Stephen Lubicz  

  Price:   Rs.375 Rs.321
  Discount: Rs. 54 (14%)
  Delivered in 2-4 working days.
  Language: English | Binding: Paperback

  Introduction 6; Motivating yourself 8; Anatomy 10; Essential equipment 12; Nutrition 14; A holistic approach 18; The elements of body conditioning 20; Foam rolling exercises 42; Corrective stretching exercises 54; Starter programme - Weeks 1-4 76; Interme  read more
• 

  Body Conditioning For Men

  by Paul Stephen Lubicz  

  Price:   Rs.425 Rs.386
  Discount: Rs. 39 (9%)
  Out Of Stock
  Language: English | Binding: Paperback

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  The publisher of this book utilises modern printing technologies as well as photocopying processes for reprinting and preserving rare works of literature that are out-of-print or on the verge of becoming lost. This book is one such reprint.
  
    read more

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